Wellness Recovery Action Plan (WRAP) for Veterans and People in the Military


ISBN 978-096313668-8
Size 5 1/2 " x 8 1/2"
64 Pages
2007 by Mary Ellen Copeland
Published by Peach Press Dummerston, Vermont

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Questions? Contact us at books@wrapandrecoverybooks.com or 978-261-1444

WRAP for Veterans and People in the Military is an adaptation of the flagship WRAP: Wellness Recovery Action Plan designed specifically for adults who currently serve or have previously served in the military. WRAP for Veterans and People in the Military presents a proven method based on the evidence-based WRAP program to help individuals improve the quality of their lives by incorporating wellness strategies into daily life to address challenges related to active duty, reserve service, chronic and acute illnesses, physical disability, sleep issues, pain management, extreme loss or grief, and a variety of other areas. This book will help you:
  • Discover your own simple, safe Wellness Tools
  • Develop a daily plan to help you stay as well as possible through all phases of military service
  • Identify challenging events or circumstances and develop action plans for responding to them
  • Create a strategy to gain support and stay in control of your health and wellness amid often-changing circumstances


Who this Item is for

If you are on active duty, are serving in the reserves, or have been in the military previously in any capacity, this book is for you. WRAP is used by people in all kinds of circumstances and by health care and mental health systems all over the world. If you want to improve wellness and feel empowered in any of these areas, WRAP is for you:
  • Physical health conditions
  • Lifestyle issues such as sleep and pain management
  • Relocation and family separation issues
  • Adjustments related to deployment and returning to civilian life
  • Mental health
  • Substance use and addictions
Agencies and organizations often purchase this well-known book for distribution to people working with a care provider or for those working in evidence-based WRAP groups.

Special Features

  • For use individually or in conjunction with an evidence-based WRAP group focused on general wellness or specifically on supporting veterans
  • Emphasizes safe, simple tools and strategies anyone can use to achieve wellness
  • Compatible with other health and wellness strategies, supports, and treatment programs including 12-step programs and VA services and supports
  • Companion DVD by the same name available—WRAP for Veterans and People in the Military

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