Wellness Guide to Overcoming Isolation During COVID-19: Being Connected, Staying Connected, and Choosing Connection

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ISBN: 978-1-948857-19-2
Size 8.5 x 11
14 pages, including cover
2020 by Human Potential Press/Advocates for Human Potential, Inc.


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Questions? Contact us at books@wrapandrecoverybooks.com or 978-261-1400

The Wellness Guide to Overcoming Isolation During COVID-19 offers help and support for those suffering from isolation during the COVID-19 pandemic. Being alone and lonely is difficult enough, but stay-at-home orders and social distancing make it even more challenging to overcome such feelings and make connections.

This new guide provides practical guidance for overcoming feelings of isolation and loneliness through building connections with oneself and others. It is designed for self-exploration about being connected, staying connected, getting reconnected, and choosing connection—even during difficult times.

This resource will also help you discover ways to take action and create positive changes for yourself. It can be used individually, with friends or family members, or with groups.

Advocates for Human Potential, Inc.’s Human Potential Press is pleased to provide the Wellness Guide to Overcoming Isolation During COVID-19 for digital download at no charge.

 

Who this Item is for

The Wellness Guide to Overcoming Isolation During COVID-19 is for anyone who feels isolated and alone during this difficult time. Anyone making WRAP part of their whole health routine will enjoy the security and confidence of having this guide. It is also a great tool for sharing WRAP in an accessible way with others, including children and teens, friends and family, and individuals who may not have access to other WRAP materials.

Special Features

  • Helps you overcome feelings of isolation and loneliness
  • Provides ideas for first steps toward connection or reconnection
  • Features six sections, including “What Is Connection?” “Connection Tools,” and “Creating Structure”
  • Supports emotional wellness and whole health Shares encouragement and personal examples for inspiration
  • Offers space to write notes

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