The WRAP® App - Updated Version!
The WRAP® App is for anyone, any time, and for any of life's challenges.
Using a WRAP involves listing your personal resources (Wellness Tools), and then using these resources to develop Action Plans. You decide how and when to use your WRAP.
The Wellness Recovery Action Plan® (WRAP) is an evidence-based system that is used world-wide by people who are dealing with mental health and other kinds of health challenges, and by people who want to attain the highest possible level of wellness.
WRAP was developed by a group of people who have a lived experience of mental health difficulties; people who were searching for ways to resolve issues that had been troubling them for a long time.
With the WRAP App you can:
- Develop a Wellness Toolbox
- Create Daily Maintenance Plan
- List Triggers and create an Action Plan
- List Early Warning Signs and create
an Action Plan
- List When Things Are Breaking Down
and create an Action Plan
- Create a Crisis Plan
- Create Post Crisis Plan
The WRAP App guides you in creating and using your WRAP day to day. Use the WRAP App and take control, with your personalized action plans that help you feel better, get well, and stay well for life.
Here's what people are saying about the new release of the WRAP app:
"This is such a helpful tool. Now I have room to fully express my thoughts in all the fields. Thank you for listening to feedback."
"Great app! Love that I can manage my WRAP on the go from my phone! The new version you released with the increased character limit makes this App so much better! Thank you."
"My WRAP is always with me. I am from the digital generation so this app is for me. A great tool that helps you help yourself."
"Great wellness tool. It is great to have my WRAP in my pocket. It is easy to use and share. I love it!"
"WRAP - I'm glad I found this app, it makes it so much easier to have it with me all the time and on hand when I need it as I can't carry the book with me at all times. Great for helping with mental health issues and how to deal with them,. A++++"
The WRAP® app allows you the convenience of accessing and updating your WRAP anytime and anywhere. It's convenient and easy to use, leaving you secure in knowing it's right at your fingertips.
Take a Sneak Peek at the WRAP App!