The Loneliness Workbook

$16.95

ISBN 0-9795560-0-5
Size 6 3/4" x 9 3/4"
194 Pages
2007 by Mary Ellen Copeland
Published by Peach Press, Inc


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Loneliness is hard for almost everyone. In fact, the guidance in The Loneliness Workbook: A Guide to Developing and Maintaining Lasting Connections largely comes from a study of nearly 100 people and their strategies for relieving their own loneliness. The Loneliness Workbook covers this important topic in depth and describes how to develop and keep a strong support system. Key topics include the importance of personal responsibility, enjoying time alone, the power of support groups, and building networks of support. This book also addresses many issues that make it difficult for people to make and keep friends.

 

Who this Item is for

This book is designed for use by those who are working on issues related to loneliness and for their family members and other supporters.

Special Features

  • Can be used as an individual tool or as a guide for groups
  • Includes resources for developing and sustaining support groups
  • Endorsed by Shery Mead, MSW, founder of the Stepping Stone Peer Support Center

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