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Wellness Recovery Action Plan (WRAP)
1_WRAP_redbook $10.00
The Wellness Recovery Action Plan, or WRAP, is a simple wellness process that anybody can use to achieve your wellness your way.
[read more...]
$10.00
Quantity   1 - 9     10 - 49     50 - 199     200+  
Price $10.00 $9.00 $8.00 $7.00
ISBN 978-09795560-9-8
Size 5 1/2" x 8 1/2"
100 pages
2015 by Mary Ellen Copeland
Quantity:


Questions? Contact us at books@wrapandrecoverybooks.com or 802-254-2092

Wellness Recovery Action Plan (WRAP)

The Wellness Recovery Action Plan, or WRAP, is a simple wellness process that anybody can use to address a variety of physical, mental health, and life issues—to help you achieve your wellness your way. As an evidence-based practice, WRAP peer-group intervention has been shown to increase hopefulness, improve quality of life, increase people's ability to self-advocate, increase feelings of empowerment, reduce the need to use health care services over time, and improve recovery outcomes.

Summarizing the principles of the evidence-based practice, WRAP: Wellness Recovery Action Plan is the “go to” book for people seeking a recovery resource or starting their own WRAP program. This book describes the program and explains the benefits of WRAP in addition to guiding you through developing your own WRAP. It also contains appendices full of useful wellness resources. This book will help you:

  • Discover your own simple, safe Wellness Tools
  • Develop a daily plan to help you stay as well as possible
  • Identify upsetting events or circumstances and develop action plans for responding to them
  • Create a strategy to gain support and stay in control of your wellness during and after a crisis

Who this Item is for

WRAP is for anyone, any time. It’s used by people in all kinds of circumstances and by health care and mental health systems all over the world. If you want to improve wellness and feel empowered in any of these areas, WRAP is for you:
  • Mental health
  • Substance use and addictions
  • Physical health conditions
  • Lifestyle issues
Agencies and organizations often purchase this well-known book for distribution to people working with a care provider or for those working in evidence-based WRAP groups.

Special Features

  • Foundational book for any WRAP program; lays the groundwork for all other WRAP materials
  • For use individually or in conjunction with an evidence-based WRAP group
  • Emphasizes safe, simple tools and strategies anyone can use to achieve wellness
  • Compatible with other health and wellness strategies, supports, and treatment programs
  • Available in multiple languages:
    • Spanish (print edition), ISBN 0-9631366-4-X, $10.00
    • Spanish (ebook), ISBN 978-0-9848326-4-4, $9.99
    • Chinese, $19.95
    • Cambodian, $19.95
    • Korean, $19.95
    • Vietnamese, $19.95

 

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Wellness Recovery Action Plan (WRAP)
1_WRAP_redbook

The Wellness Recovery Action Plan, or WRAP, is a simple wellness process that anybody can use to achieve your wellness your way.
[read more...]

$10.00
Quantity:

Wellness Recovery Action Plan (WRAP) For Addictions
2_WRAP_for_addictions $10.00
This adaptation of WRAP: Wellness Recovery Action Plan is designed specifically for adults and older teens who want to gain control over their addictions.
[read more...]
$10.00
Quantity   1 - 9     10 - 49     50 - 199     200+  
Price $10.00 $9.00 $8.00 $7.00
ISBN 978-097955604-3
Size 5 1/2" x 8 1/2"
80 pages
2012 by Mary Ellen Copeland
Published by Peach Press Dummerston, Vermont
Quantity:


Questions? Contact us at books@wrapandrecoverybooks.com or 802-254-2092

Wellness Recovery Action Plan (WRAP) For Addictions

WRAP for Addictions is an adaptation of the flagship WRAP: Wellness Recovery Action Plan designed specifically for adults and older teens who want to gain control over their substance use or other addictions. WRAP for Addictions presents a proven method based on the evidence-based WRAP program to help individuals use self-help skills more easily to keep track of how they are feeling, decrease the severity and frequency of difficult feelings and behaviors, prevent a return to unwanted behaviors such as substance use, and improve the quality of their lives by incorporating wellness strategies into daily life. This book will help you:
  • Discover your own simple, safe Wellness Tools
  • Develop a daily plan to help you stay as well as possible
  • Identify upsetting events or circumstances and develop action plans for responding to them without using substances or engaging in other unwanted behaviors
  • Create a strategy to gain support and stay in control of your wellness during and after a crisis

Who this Item is for

WRAP is for anyone, any time. It is used by people in all kinds of circumstances and by health care and mental health systems all over the world. This special edition is specifically designed to support individuals seeking control over their substance use or other addictions. Agencies and organizations often purchase this well-known book for distribution to people working with a care provider or for those working in evidence-based WRAP groups.

Special Features

  • For use individually or in conjunction with an evidence-based WRAP group focused on general wellness or specifically on addictions
  • Emphasizes safe, simple tools and strategies anyone can use to achieve wellness
  • Compatible with other health and wellness strategies, supports, and treatment programs including 12-step programs

 

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Wellness Recovery Action Plan (WRAP) For Addictions
2_WRAP_for_addictions

This adaptation of WRAP: Wellness Recovery Action Plan is designed specifically for adults and older teens who want to gain control over their addictions.
[read more...]

$10.00
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WRAP for Veterans and People in the Military
3_WRAP_for_veterans $6.00
A companion to the book of the same name, this DVD helps you create a daily plan to stay as well as possible through all phases of military service.
[read more...]
$6.00
ISBN 978-096313668-8
Size 5 1/2 " x 8 1/2"
64 Pages
2007 by Mary Ellen Copeland
Published by Peach Press Dummerston, Vermont
Quantity:


Questions? Contact us at books@wrapandrecoverybooks.com or 802-254-2092

WRAP for Veterans and People in the Military

WRAP for Veterans and People in the Military is an adaptation of the flagship WRAP: Wellness Recovery Action Plan designed specifically for adults who currently serve or have previously served in the military. WRAP for Veterans and People in the Military presents a proven method based on the evidence-based WRAP program to help individuals improve the quality of their lives by incorporating wellness strategies into daily life to address challenges related to active duty, reserve service, chronic and acute illnesses, physical disability, sleep issues, pain management, extreme loss or grief, and a variety of other areas. This book will help you:
  • Discover your own simple, safe Wellness Tools
  • Develop a daily plan to help you stay as well as possible through all phases of military service
  • Identify challenging events or circumstances and develop action plans for responding to them
  • Create a strategy to gain support and stay in control of your health and wellness amid often-changing circumstances

Who this Item is for

If you are on active duty, are serving in the reserves, or have been in the military previously in any capacity, this book is for you. WRAP is used by people in all kinds of circumstances and by health care and mental health systems all over the world. If you want to improve wellness and feel empowered in any of these areas, WRAP is for you:
  • Physical health conditions
  • Lifestyle issues such as sleep and pain management
  • Relocation and family separation issues
  • Adjustments related to deployment and returning to civilian life
  • Mental health
  • Substance use and addictions
Agencies and organizations often purchase this well-known book for distribution to people working with a care provider or for those working in evidence-based WRAP groups.

Special Features

  • For use individually or in conjunction with an evidence-based WRAP group focused on general wellness or specifically on supporting veterans
  • Emphasizes safe, simple tools and strategies anyone can use to achieve wellness
  • Compatible with other health and wellness strategies, supports, and treatment programs including 12-step programs and VA services and supports
  • Companion DVD by the same name available—WRAP for Veterans and People in the Military

 

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WRAP for Veterans and People in the Military
3_WRAP_for_veterans

A companion to the book of the same name, this DVD helps you create a daily plan to stay as well as possible through all phases of military service.
[read more...]

$6.00
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WRAP for the Effects of Trauma
4_WRAP_for_trauma $14.95
This adaptation of WRAP: Wellness Recovery Action Plan helps individuals develop wellness strategies for addressing trauma.
[read more...]
$14.95
Quantity   1 - 9     10 - 99     100+  
Price $14.95 $12.00 $11.00
ISBN: 978-09848326-5-1
Size 5.5 x 8.5
132 Pages
2012 by Mary Ellen Copeland
Published by Peach Press Dummerston, Vermont
Quantity:


Questions? Contact us at books@wrapandrecoverybooks.com or 802-254-2092

WRAP for the Effects of Trauma

Trauma occurs when any circumstance or experience overwhelms an individual’s ability to cope. The experience of trauma can have a lasting impact on mental health, physical health, or both, and what many deem “symptoms” are normal reactions to abnormal circumstances we have experienced. Based on the flagship WRAP: Wellness Recovery Action Plan, the adaptation, , asks individuals seeking wellness not “What’s wrong with you?” but rather “What happened?” and “What do you need?” WRAP for the Effects of Trauma includes information specific to the experience of being a trauma survivor, examples of signs of distress that may be trauma-related, and lots of ideas for Wellness Tools and action plans that work for people who have experienced trauma.

It can be your personal guide to recovery and wellness, whether you are developing your WRAP in a group, working with a supporter to develop your WRAP, or are developing your WRAP on your own. Like the WRAP Red Book, it contains comprehensive instructions for developing your WRAP and in-depth descriptions of some of the most common Wellness Tools. In addition, it contains lots of information and examples that are specific to addressing trauma-related issues, with information from people like yourself who are working on their wellness and recovery. This book will help you:

  • Discover your own simple, safe Wellness Tools
  • Develop a daily plan to help you stay as well as possible
  • Identify upsetting events or circumstances and develop action plans for responding to them
  • Create a strategy to gain support and stay in control of your wellness during and after a crisis

Who this Item is for

If you have experienced trauma and its effects, this book is for you. Whether you are working on your WRAP individually or in an evidence-based WRAP peer group, it can be your personal guide to recovery and wellness. This special edition is specifically designed to support individuals who have experienced trauma who are seeking to achieve wellness and recovery. Agencies and organizations often purchase this well-known book for distribution to people working with a care provider or for those working in evidence-based WRAP groups.

Special Features

  • For use individually or in conjunction with an evidence-based WRAP group focused on general wellness or specifically on trauma recovery
  • Emphasizes safe, simple tools and strategies anyone can use to achieve wellness
  • Compatible with other health and wellness strategies, supports, and treatment programs

 

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WRAP for the Effects of Trauma
4_WRAP_for_trauma

This adaptation of WRAP: Wellness Recovery Action Plan helps individuals develop wellness strategies for addressing trauma.
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$14.95
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Youth WRAP
5_youth_WRAP $10.00
This book helps young people use WRAP to shape their lives the way they want them, enjoy life more, and get through the hard times.
[read more...]
$10.00
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Price $10.00 $9.00 $8.00 $7.00
ISBN 978-09848326-6-8
Size 5 1/2" x 8 1/2"
72 pages
2012 by Mary Ellen Copeland
Published by Peach Press Dummerston, Vermont
Quantity:


Questions? Contact us at books@wrapandrecoverybooks.com or 802-254-2092

Youth WRAP

This WRAP presents a system that helps young people make their lives more the way they want them to be, to choose and enjoy more of the things they want to do, and to get through the hard times that can come with finishing school, finding work, and moving into new situations for home, school, and family. When you make your WRAP, you choose what you will do every day, and if difficult things come up, you plan what your responses will be to keep yourself safe and in control of your life. You choose if you want to make a WRAP and what will go in your plan. Change it when you want to. It's yours! This book will help you:
  • Do what you want with your life
  • Discover your own simple, safe Wellness Tools
  • Develop a daily plan to help you stay as well as possible
  • Identify upsetting events or circumstances and develop action plans for responding to them
  • Create a strategy to gain support and stay in control of your wellness during and after a crisis

Who this Item is for

Youth WRAP is for any young people who want to effectively manage certain aspects of their life and create positive changes in the way they feel. WRAP can be used for things like dealing with uncomfortable feelings or thoughts, managing stress, improving relationships with family and friends, starting/ending a relationship, dealing with a serious injury, starting a new school or job, and increasing physical and mental wellness. WRAP can be done alone, with another person, or in a group.

Special Features

  • Adapted by young people for young people
  • For use individually or in conjunction with an evidence-based WRAP group
  • Emphasizes safe, simple tools and strategies anyone can use to achieve wellness
  • Compatible with other health and wellness strategies, supports, and treatment programs

 

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Youth WRAP
5_youth_WRAP

This book helps young people use WRAP to shape their lives the way they want them, enjoy life more, and get through the hard times.
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$10.00
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Family WRAP
6_family_WRAP $14.95
Use this book to create a family WRAP to help all members improve day-to-day interactions, meet daily challenges, and promote mutual cooperation.
[read more...]
$14.95
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Price $14.95 $12.00 $11.00
ISBN# 9780984832675
Size 5 1/2" x 8 1/2"
103 pages
2013 by Mary Ellen Copeland
Published by Peach Press Dummerston, Vermont
Quantity:


Questions? Contact us at books@wrapandrecoverybooks.com or 802-254-2092

Family WRAP

As individuals around the world use WRAP for identifying what they need for everyday wellness, it’s natural that WRAP began to become a part of their family life. Developing skills and tools from a personal WRAP helps make family living better for the whole family. Family WRAP helps each member contribute to plans that the family will use to improve day-to-day interactions, meet daily challenges, and promote mutual cooperation.

Who this Item is for

Family WRAP is appropriate for families of all types and sizes, and it provides strategies for supporting family members of all ages.

Special Features

  • Special sections for single-parent families, setting limits, establishing boundaries, plans for protecting children in a family crisis, and methods for maintaining good family communication
  • Real-life examples from families using WRAP to support wellness for all family members
  • For use individually or in conjunction with an evidence-based WRAP group
  • Emphasizes safe, simple tools and strategies anyone can use to achieve wellness
  • Compatible with other health and wellness strategies, supports, and treatment programs

 

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Family WRAP
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WRAP Workbook
7_WRAP_workbook $5.00
This workbook contains all the forms you need to build all six parts of your personal Wellness Recovery Action Plan.
[read more...]
$5.00
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Price $5.00 $4.50 $4.00
ISBN: 978-0-9896517-4-5
Size 8.5 x 11
24 Pages
2014 by Mary Ellen Copeland
Published by Peach Press Dummerston, Vermont
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Questions? Contact us at books@wrapandrecoverybooks.com or 802-254-2092

WRAP Workbook

From building your Wellness Toolbox through developing all six parts of your WRAP, the WRAP Workbook contains all the forms you need to build your personal Wellness Recovery Action Plan: forms for lists and action plans, forms for the crisis and post-crisis plans, and brief descriptions of each part of WRAP for your reference.

Who this Item is for

Anyone creating or updating their WRAP will love having all parts of the WRAP neatly organized in this handy book of forms.

Special Features

  • Large format and lay-flat binding make it easy to write your WRAP
  • Lay-flat design makes it easy to photocopy pages from your plan if you wish to share with others
  • Workbook keeps all WRAP forms together for easy reference
  • Standard page size makes it easy to hole-punch for a binder, store in a folder, or even carry your WRAP at all times

 

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WRAP Workbook
7_WRAP_workbook

This workbook contains all the forms you need to build all six parts of your personal Wellness Recovery Action Plan.
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A WRAP Workbook for Kids
8_WRAP_for_kids $14.95
With the help of three great kids, Hawk, Esther, and Akincana, this book guides children ages 7 to 12 through the process of developing their own WRAP.
[read more...]
$14.95
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ISBN 978-097955607-4
Size 10" x 7"
42 pages
2007 by Mary Ellen Copeland
Published by Peach Press Dummerston, Vermont
Quantity:


Questions? Contact us at books@wrapandrecoverybooks.com or 802-254-2092

A WRAP Workbook for Kids

With the help of three great kids, Hawk, Esther, and Akincana, this delightful book will guide children ages 7 to 12 through the process of developing their own Wellness Recovery Action Plan. It will help them discover all the things they can do to feel well, stay well, and feel better when the going is hard. It starts with listing all those good and fun things that they can use to develop their action plans, like running with the dog, coloring, and talking to a friend. Using these tools, the book guides them through the process of listing:
  • What they need to do every day to stay healthy and well
  • Things that might upset them and what they can do if these things happen
  • Signs that they are not feeling well and things they can do to help themselves feel better
  • Signs that things are going badly and things that they can do to make the situation better
As children work on these plans, it helps to have supportive parents, teachers, and other adults who provide encouragement and praise as they grow, change, make good decisions, and take positive action on their own behalf. Developing a WRAP is creative, fun, and life-changing for everyone involved.

Who this Item is for

WRAP Workbook for Kids is designed for children ages 7 to 12. However, with assistance, younger children can also use it. Some older children might choose to use it, as well. Children can use this book to develop a Wellness Recovery Action Plan on their own or with the assistance and support of others. Once they have completed their WRAP, kids will have a powerful personal guide to daily living. As they get older, they may want to revise or update their plans or develop new ones.

Special Features

  • Adapted by kids for kids, with a child-friendly design and content
  • Larger page size and lay-flat makes it easy for small hands to write a WRAP
  • Lays the foundation for lifelong wellness
  • Supports parents, teachers, and caregivers in empowering kids to take charge of their own wellness
  • Complemented by additional materials for older kids into adulthood, including Youth WRAP, and tools to support family wellness such as Family WRAP

 

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A WRAP Workbook for Kids
8_WRAP_for_kids

With the help of three great kids, Hawk, Esther, and Akincana, this book guides children ages 7 to 12 through the process of developing their own WRAP.
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WRAP for People with Developmental Distinctions
9_WRAP_for_developmental_distinctions $19.95
This adaptation of WRAP: Wellness Recovery Action Plan is designed for adults with unique ways of learning and/or communicating.
[read more...]
$19.95
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Price $19.95 $17.95 $15.95
ISBN:978-0-9896517-1-4
Size 7 x 10
68 Pages
2014 by Mary Ellen Copeland
Published by Peach Press Dummerston, Vermont
Quantity:


Questions? Contact us at books@wrapandrecoverybooks.com or 802-254-2092

WRAP for People with Developmental Distinctions

WRAP Workbook for People with Developmental Distinctions is an adaptation of the flagship WRAP: Wellness Recovery Action Plan specially created for adults who have their own unique way of learning and/or communicating. The workbook is designed to support adults with developmental distinctions through a process of developing their own plan to live a happier and healthier life. This book will help you:
  • Discover your own simple, safe Wellness Tools
  • Develop a daily plan to help you stay as well as possible
  • Identify upsetting events or circumstances and develop action plans for responding to them
  • Create a strategy to gain support and stay in control of your wellness during and after a crisis

Who this Item is for

If you are an adult with a unique way or learning or communicating, or if you’re supporting such an adult, this book is for you. WRAP Workbook for People with Developmental Distinctions is designed to be an accessible, useful tool for people seeking wellness who want to create a plan to act on their own behalf while working independently or in a group setting. WRAP is used by people in all kinds of circumstances and by health care and mental health systems all over the world. Agencies and organizations often purchase this well-known book for distribution to people working with a care provider or for those working in evidence-based WRAP groups.

Special Features

  • Includes real-life examples from four experts—Rachel, Nikki, Sue, and Christopher—who contributed to this book and are living WRAP in their own lives as adults with developmental distinctions
  • For use individually or in conjunction with an evidence-based WRAP group focused on adults with developmental distinctions
  • Emphasizes safe, simple tools and strategies anyone can use to achieve wellness
  • Compatible with other health and wellness strategies, supports, and treatment programs

 

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WRAP & Peer Support Handbook
10_WRAP_peer_support_handbook $24.95
This handbook describes two evidence-based practices - WRAP and peer support - demonstrating how together they enhance wellness and recovery.
[read more...]
$24.95

ISBN 978-098965176-9
Size 6 3/4" x 9 3/4"
192 Pages
2016 by Mary Ellen Copeland

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Questions? Contact us at books@wrapandrecoverybooks.com or 802-254-2092

WRAP & Peer Support Handbook

The WRAP and Peer Support Handbook: Working Together to Reclaim our Lives describes the evidence-based practice of WRAP and the evidence-based practice of peer support, demonstrating how the two work together to enhance wellness and recovery. This book supports the effective implementation of peer support and the evidence-based WRAP peer group intervention.

Who this Item is for

If you are a peer supporter, a certified peer support specialist, someone who supervises peer support staff, or a WRAP Facilitator, this book is essential reading for understanding the powerful combination of peer support and the evidence-based peer-group intervention of WRAP. This book will help you learn to, or strengthen your ability to, arrange and implement mental health and whole health training, programs, seminars, workshops, and groups founded on peer support. It will also empower you as a participant in peer support, both individually and in groups.

Special Features

  • Includes dozens of examples of the power of peer support and unconditional high regard in recognizing each individual as the expert on himself or herself
  • Complements and expands on the flagship WRAP: Wellness Recovery Action Plan
  • Supports the effective implementation of peer support and the evidence-based WRAP peer group intervention

 

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10_WRAP_peer_support_handbook

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WRAP for Life
11_WRAP_for_life $24.95
This book explains how to adapt WRAP for a variety of issues, including smoking cessation, weight gain or loss, aging, diabetes, or clutter.
[read more...]
$24.95
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Price $24.95 $21.95 $19.95
ISBN: 978-0-9896517-2-1
Size 8.5 x 11
216 Pages
2014 by Mary Ellen Copeland
Published by Peach Press Dummerston, Vermont
Quantity:


Questions? Contact us at books@wrapandrecoverybooks.com or 802-254-2092

WRAP for Life

WRAP is a self-determined plan, widely used all over the world both as a preventive strategy and as a way to address all kinds of mental health, physical health, and life issues. This book includes sample Wellness Recovery Action Plans designed to address specific issues such as smoking cessation, weight gain or loss, suicidal thinking, aging, diabetes, or clutter. WRAP for Life teaches you how to adapt WRAP for any issues you wish to address.

WRAP for Life can serve as your day-to-day guide for working on personal issues like raising your self-esteem and self-confidence, developing a strong support system, enhancing your relationships with family members and friends, making new friends, learning to be more assertive, increasing your career or vocational competencies, and enriching your life. It is used to help address issues related to "whole" health.

Who this Item is for

Whether you are new to WRAP, have been using WRAP personally for a long time, or are a WRAP Facilitator, WRAP for Life will inspire you with in-depth information that expands on the core principles of WRAP found in the flagship WRAP: Wellness Recovery Action Plan.

Special Features

  • More than half a dozen sample WRAPs for topics such as weight loss, quitting smoking, managing diabetes, reducing clutter, age-related issues, and a host of others
  • Large format with fillable forms for your personal use
  • Accompanying PowerPoint slides available for WRAP Facilitators (10MB Acrobat PDF file/222 slides, $29.95)

 

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This book explains how to adapt WRAP for a variety of issues, including smoking cessation, weight gain or loss, aging, diabetes, or clutter.
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$24.95
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WRAP Plus
12_WRAP_plus $19.95
This book brings together the best of WRAP: Wellness Recovery Action Plan and The Depression Workbook.
[read more...]
$19.95
Quantity   1 - 24     25+  
Price $19.95 $17.95
ISBN 978-0-9795560-8-1
Size 8.5 x 11
292 Pages
2010 by Mary Ellen Copeland
Published by Peach Press Dummerston, Vermont
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WRAP Plus

WRAP Plus brings together the best of the flagship WRAP: Wellness Recovery Action Plan and the previously published The Depression Workbook: A Guide to Living with Depression and Manic Depression. In addition to outlining the core concepts of the evidence-based practice of WRAP, WRAP Plus provides dozens of real-life examples gathered from years of individual interviews, with insights in areas such as keys to recovery, wellness and recovery strategies, and lifestyle issues ranging from health to mental health to career and self-esteem. Whether you are new to WRAP, have been using WRAP personally for a long time, or are a WRAP Facilitator, WRAP Plus will help you expand and strengthen your WRAP. If you want to take your wellness to the next level, WRAP Plus is for you.

Who this Item is for

Whether you are new to WRAP, have been using WRAP personally for a long time, or are a WRAP Facilitator, WRAP Plus will help you expand and strengthen your WRAP. If you want to take your wellness to the next level, WRAP Plus is for you.

Special Features

  • Large format makes it easy to make notes on strategies and tools that stand out to you
  • Everything you love about WRAP: Wellness Recovery Action Plan, with even more information to help you bring your vision of wellness to life
  • Tips for living WRAP day to day

 

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WRAP Plus
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This book brings together the best of WRAP: Wellness Recovery Action Plan and The Depression Workbook.
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The WRAP Story
13_WRAP_story $19.95
WRAP was created in 1997 by a group of peers, and peers have shared the story of wellness ever since. This book collects some of those stories.
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$19.95
ISBN: 978-0-9795560
Size: 6 3/4" x 9 3/4"
Pages: 211
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The WRAP Story

WRAP was created in 1997 by a group of peers, and peers have continued to share the story of wellness ever since. WRAP Facilitators and others have reported how their agencies, mental health systems, and their own lives have been changed and improved by incorporating a WRAP. This book collects some of those stories.

Who this Item is for

People using WRAP, WRAP Facilitators, advocates and allies, peers, professionals, program administrators, and others will all enjoy stories showing the transformative power of WRAP across the United States and around the world in countries and cultures with varied practices and beliefs about mental health.

Special Features

  • 82 personal stories demonstrating the effectiveness of this simple peer-developed tool
  • Inspiration and encouragement for individuals using WRAP; Facilitators leading WRAP groups; and anyone who wants to share the message of hope, recovery, and wellness without limits

 

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The WRAP Story
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WRAP was created in 1997 by a group of peers, and peers have shared the story of wellness ever since. This book collects some of those stories.
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The Depression Workbook: A Guide to Living With Depression and Manic Depression
14_the_depression_workbook $24.95
This book helps adults experiencing depression and those who support them learn effective self-help strategies for wellness self-management.
[read more...]
$24.95
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ISBN 978-1-57224-268-5
Size 8 1/2" x 11"
336 Pages
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The Depression Workbook: A Guide to Living With Depression and Manic Depression

The Depression Workbook: A Guide to Living with Depression and Manic Depression (second edition) helps adults experiencing depression and those who support them learn effective self-help strategies for wellness self-management, including:
  • Taking personal responsibility for your wellness
  • Tracking moods and using lifestyle changes to manage them effectively
  • Identifying supportive care providers
  • Building a strong mutual support system
  • Increasing confidence and self-esteem
  • Using WRAP to address depression

Who this Item is for

Adults experiencing depression, family members, supporters, health care providers, and individuals leading or participating in mental health recovery groups and programs will gain energy, insight, and hope from The Depression Workbook.

Special Features

  • Includes handy forms and useful resources to support your recovery journey
  • Complements WRAP: Wellness Recovery Action Plan and related books with resources and ideas specifically about depression
  • Features more than 100 personal examples, stories, and case studies

 

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14_the_depression_workbook

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The Loneliness Workbook
15_WRAP_the_loneliness_workbook $16.95
The guidance in this book comes largely from a study of nearly 100 people and their strategies for relieving their own loneliness.
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$16.95
Quantity   1+  
Price $16.95
ISBN 0-9795560-0-5
Size 6 3/4" x 9 3/4"
194 Pages
2007 by Mary Ellen Copeland
Published by Peach Press, Inc
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The Loneliness Workbook

Loneliness is hard for almost everyone. In fact, the guidance in The Loneliness Workbook: A Guide to Developing and Maintaining Lasting Connections largely comes from a study of nearly 100 people and their strategies for relieving their own loneliness. The Loneliness Workbook covers this important topic in depth and describes how to develop and keep a strong support system. Key topics include the importance of personal responsibility, enjoying time alone, the power of support groups, and building networks of support. This book also addresses many issues that make it difficult for people to make and keep friends.

Who this Item is for

This book is designed for use by those who are working on issues related to loneliness and for their family members and other supporters.

Special Features

  • Can be used as an individual tool or as a guide for groups
  • Includes resources for developing and sustaining support groups
  • Endorsed by Shery Mead, MSW, founder of the Stepping Stone Peer Support Center

 

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The Worry Control Workbook
16_worry_control_workbook $16.95
This workbook is a comprehensive guide offering help to anyone with excessive concerns about issues like health, money, family, work, or the state of the world.
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ISBN 0-9631366-6-6
Size 6 3/4" x 9 3/4"
274 Pages
2003 by Mary Ellen Copeland
Published by Peach Press Dummerston, Vermont
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The Worry Control Workbook

Is worry taking up too much of your time and energy? Or is constant worry literally making you sick? A little worry can serve a variety of positive functions such as helping us identify real problems or motivating us to take some needed action. But too much worry can cause a variety of serious problems, including difficulty sleeping, muscle tension, headaches, and other physical complaints. Others feel perpetually tired, have trouble concentrating, or suffer from depression. The Worry Control Workbook is a supportive and comprehensive guide offering real help to anyone struggling with excessive concerns about issues like health, money, family, work, or the state of the world. You can learn to reduce your anxiety and deal with worry more effectively.

Who this Item is for

The Worry Control Workbook is designed for adults and older teens who experience intrusive and unwelcome worry, as well as the people who care about and support them. It can also be used as a guide for groups.

Special Features

  • Real-life case histories and action plans provide practical guidance
  • Appropriate for individuals and groups

 

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The Worry Control Workbook
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Healing the Trauma of Abuse: A Women's Workbook
17_healing_the_trauma_of_abuse $24.95
This workbook describes a weekly lesson process that women can use to relieve the effects of trauma in their lives.
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ISBN 1-57224-199-3
Size 8 1/2" x 11"
408 Pages
2000 by Mary Ellen Copeland and Maxine Harris
Published by New Harbinger Publications
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Healing the Trauma of Abuse: A Women's Workbook

Healing the Trauma of Abuse: A Women’s Workbook describes a weekly lesson process that women can use to relieve the effects of trauma in their lives. Women can use this approach when working in a group, with a counselor, or on their own. It rebuilds self-esteem and gives back the personal power, trust, and sense of connection that are taken away by traumatic experiences.

Who this Item is for

This manual is for use by women who have experienced abuse or trauma. It can be used as a guide for groups, people who are working on their own healing and recovery, or agencies and organizations for program planning and implementation.

Special Features

  • Based on the findings of an intensive study on strategies that help women who have been traumatized to heal from the effects of this trauma and make their lives the way they want them to be

 

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Recovering from Depression: A Workbook for Teens
18_recovering_from_depression_teens $29.95
This book offers teens a step-by-step process to develop skills and strategies that will help them through deep sadness and difficult feelings.
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$29.95
ISBN 1-55766-592-3
Size 7" x 10"
208 Pages
2002 by Mary Ellen Copeland & Stuart Copans
Published by Paul H Brookes Publishing Co.
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Questions? Contact us at books@wrapandrecoverybooks.com or 802-254-2092

Recovering from Depression: A Workbook for Teens

Working step-by-step through the wellness process described in Recovering from Depression: A Workbook for Teens will give readers easy-to-use skills and strategies to help them through deep sadness and difficult feelings. The tools can serve teens throughout their life while enhancing insight and building self-esteem.

Who this Item is for

Adolescents and young adults ages 12 to 20 will enjoy this book individually or in groups. Parents and other supporters also report that it helps them better understand and support the youth and young adults in their lives.

Special Features

  • Focuses on strengths and personal successes
  • Contains easy-to-use information, forms, activities, and suggested actions

 

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Fibromyalgia & Chronic Myofascial Pain: A Survival Manual
19_Fibromyalgia_chronic_pain $24.95
This book serves as a beacon of light in the dark world of chronic pain. All readers can learn more about chronic pain and immediately apply that knowledge.
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$24.95
ISBN 1-57224-238-8
Size 81/2" X 11"
412 Pages
2001 by Mary Ellen Copeland & Devin J. Starlanyl
Published by New Harbinger Publications
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Fibromyalgia & Chronic Myofascial Pain: A Survival Manual

Chronic pain is a world unto itself. The simple things in life are no longer simple. Pain moves from being an unwanted, occasional guest intruding in one's life to being the driving force behind nearly all decisions. Daily choices are governed by the need to survive mentally, physically, and emotionally from day to day. Ordinary life can become almost unbearable. This second edition of Fibromyalgia & Chronic Myofascial Pain serves as a beacon of light in the dark world of chronic pain. All readers can learn more about chronic pain and immediately apply that knowledge.

Who this Item is for

This guide is for use by people with chronic pain, their supporters, and health care providers.

Special Features

 

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Fibromyalgia & Chronic Myofascial Pain: A Survival Manual
19_Fibromyalgia_chronic_pain

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Community Links: Pathways to Reconnection and Recovery
20_community_links $29.95
The Community Links manual is designed for mental health agencies and organizations to use for developing and administering a Community Links Program.
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$29.95
ISBN 978-0-9631366-9-5
Size 8 1/2" x 11"
120 Pages
2006 by Mary Ellen Copeland & Shery Mead
Published by Peach Press Dummerston, Vermont
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Questions? Contact us at books@wrapandrecoverybooks.com or 802-254-2092

Community Links: Pathways to Reconnection and Recovery

Community Links is a voluntary program that matches peers or community members with people who have court orders of non-hospitalization or involuntary commitment, are dependent on the mental health system for assistance and support, and/or feel isolated from their community due to mental health difficulties.

These peers or community members have been trained to assist and support others in developing positive reciprocal relationships, regaining their independence, integrating themselves in their community, and improving the overall quality of their lives. The Community Links relationship diminishes over time as the person develops natural supports and becomes more comfortable in the community.

This program is based on the findings of the Moving Ahead Research Project (Shery Mead and Mary Ellen Copeland, PhD, co-principal investigators, Vermont Real Choices Grant, 2004). In this qualitative research project, the researchers interviewed 28 people who were on orders of non-hospitalization or involuntary commitment. They found that people want to end their dependency on the mental health system, become more fully integrated into the community of their choice, develop the skills and strategies needed for independence, and work toward meeting their own life dreams and goals.

Who this Item is for

The Community Links manual is designed for mental health agencies and organizations to use for developing and administering a Community Links Program. If you are an agency or organization working to assist people in their recovery and promote community integration, this manual is for you.

Special Features

  • Manual includes complete instructions for developing and administering a Community Links Program including a three-day training on links, as well as a link to the slides and handouts for the training

 

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WRAP DVD
21_red_wrap_dvd $19.95
This DVD complements WRAP: Wellness Recovery Action Plan, supporting you in developing your own WRAP. For individual or group use.
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$19.95
43 Minutes
ISBN 978-0-9795560-6-7
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Questions? Contact us at books@wrapandrecoverybooks.com or 802-254-2092

WRAP DVD

The Wellness Recovery Action Plan, or WRAP, is a simple wellness process that anybody can use to address a variety of physical, mental health, and life issues—to help you achieve your wellness your way. As an evidence-based practice, WRAP peer-group intervention has been shown to increase hopefulness, improve quality of life, increase people's ability to self-advocate, increase feelings of empowerment, reduce the need to use health care services over time, and improve recovery outcomes. This DVD will help you:
  • Develop your own list of activities for managing your everyday well-being
  • Track triggering events and early warning signs; prepare your personal responses for when you are not feeling well or are having a hard time
  • Create a plan for your supporters to care for you if necessary

Who this Item is for

WRAP is for anyone, any time. It’s used by people in all kinds of circumstances and by health care and mental health systems all over the world. If you want to improve wellness and feel empowered in any of these areas, this DVD is for you:
  • Mental health
  • Substance use and addictions
  • Physical health conditions
  • Lifestyle issues

Special Features

  • Complement to the flagship WRAP: Wellness Recovery Action Plan
  • For use individually or with a group

 

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WRAP DVD
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Living WRAP DVD
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In this two-part DVD, Mary Ellen Copeland, PhD, presents a wealth of information on wellness and recovery through snippets of her everyday life.
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Living WRAP DVD

WRAP: Wellness Recovery Action Plan author Mary Ellen Copeland, PhD, presents a wealth of information on wellness and recovery through snippets of her everyday life in this two-part DVD. Learn about diet as Mary Ellen shops with her daughter and prepares a meal with her mother; exercise, as she whirs away on her bike; light, as she shows us her workspace and her light box; and the importance of support groups as she facilitates one. Mary Ellen, along with her colleagues, discusses medication, stress, and the importance of self-advocacy.

In Part 1 of Living WRAP, Mary Ellen Copeland takes us step by step through the key concepts of recovery and WRAP. As we watch her facilitate an actual WRAP group, we are also treated to a highly personal glimpse into her private life as she shares and shows us some of her diverse Wellness Tools.

Part 2 of Living WRAP contains historic footage from Coping with Depression, the original video that was produced and directed by William Hood in 1991, about six years before WRAP was born. Here, a younger Mary Ellen Copeland tells the story of her past through family photos and demonstrates her journey from a life of mental health challenges to a life of wellness and recovery. In this compelling and intimate video, you’ll see the progression of the work that led to WRAP as we know it today.

Who this Item is for

If you’ve ever wondered what wellness looks like day to day, or if you’re curious about the origins of WRAP, this DVD is for you.

Special Features

Produced, directed, and edited (off line) by William J. Hood, Peregrine Productions Services; videography of historic footage by Lamar Bloodworth; edited by IMR Films

 

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WRAP for Veterans & People in the Military DVD
23_WRAP_for_vets_DVD $19.95
This DVD is a companion to the book of the same name.
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Questions? Contact us at books@wrapandrecoverybooks.com or 802-254-2092

WRAP for Veterans & People in the Military DVD

This DVD is a companion to the book of the same name. WRAP for Veterans and People in the Military is an adaptation of the flagship WRAP: Wellness Recovery Action Plan designed specifically for adults who currently serve or have previously served in the military. WRAP for Veterans and People in the Military presents a proven method based on the evidence-based WRAP program to help individuals improve the quality of their lives by incorporating wellness strategies into daily life to address challenges related to active duty, reserve service, chronic and acute illnesses, physical disability, sleep issues, pain management, extreme loss or grief, and a variety of other areas. This DVD will help you:
  • Discover your own simple, safe Wellness Tools
  • Develop a daily plan to help you stay as well as possible through all phases of military service
  • Identify challenging events or circumstances and develop action plans for responding to them
  • Create a strategy to gain support and stay in control of your health and wellness amid often-changing circumstances

Who this Item is for

If you are on active duty, are serving in the reserves, or have been in the military previously in any capacity, this DVD is for you. WRAP is used by people in all kinds of circumstances and by health care and mental health systems all over the world. If you want to improve wellness and feel empowered in any of these areas, WRAP is for you:
  • Physical health conditions
  • Lifestyle issues such as sleep and pain management
  • Relocation and family separation issues
  • Adjustments related to deployment and returning to civilian life
  • Mental health
  • Substance use and addictions

Special Features

  • For use individually or in conjunction with an evidence-based WRAP group focused on general wellness or specifically on supporting veterans
  • Emphasizes safe, simple tools and strategies anyone can use to achieve wellness
  • Compatible with other health and wellness strategies, supports, and treatment programs including 12-step programs and VA services and supports

 

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Creating Wellness Workshop - with Mary Ellen Copeland, DVD
27_Creating_Wellness_DVD $49.95
This 3-part series, based on a workshop with Mary Ellen Copeland, PhD, presents simple, effective, and non-invasive self-help strategies for mental health challenges.
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Questions? Contact us at books@wrapandrecoverybooks.com or 802-254-2092

Creating Wellness Workshop - with Mary Ellen Copeland, DVD

This three-part series, based on a workshop with WRAP: Wellness Recovery Action Plan author Mary Ellen Copeland, PhD, presents simple, effective, and non-invasive self-help strategies for anyone dealing with emotional, behavioral, or psychological challenges. This workshop provides useful information on getting well and staying well. It is invaluable for in-service trainings and for self-help and support groups.

Session 1—Key Concepts for Mental Health offers an introduction to the underlying principles of Mary Ellen Copeland's recovery model. Lively and insightful discussions include the topics of hope, personal responsibility, education, self-advocacy, support, health care, and managing medication use. (52 minutes)

Session 2—The Wellness Toolbox introduces the concept of Wellness Tools—simple actions that anyone can use to feel better and stay well. Participants discuss with Mary Ellen how to create a personal “Toolbox” for their own use in times of stress or when they are feeling badly. The workshop is organized into various topics, including reaching out for support, peer counseling, focusing, relaxation, stress reduction, and journaling. (28 minutes)

Session 3—Wellness Recovery Action Plan (WRAP) provides a simple system for monitoring and managing mental health difficulties. In this session, Mary Ellen discusses with the group the steps for developing a WRAP. Participants both learn and share personal strategies for dealing with daily maintenance issues, triggering events, early warning signs, when things are breaking down, and crisis and post-crisis issues. (32 minutes)

Who this Item is for

This DVD is for use by individuals, agencies, organizations, classes, and libraries.

Special Features

  • For ease of use, the workshop may be viewed in its entirety without interruption, or each session and even each topic may be viewed individually

 

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Build your WRAP Step by Step with Mary Ellen Copeland - Audio Download
24A_Step_by_Step_AUDIO $14.95
In this audio recording, Mary Ellen Copeland, PhD, takes listeners step by step through the process of building their own WRAP.
[read more...]
$14.95
9 mp3 Audio Files - 60 minutes


Questions? Contact us at books@wrapandrecoverybooks.com or 802-254-2092

Build your WRAP Step by Step with Mary Ellen Copeland - Audio Download

In this audio recording, Mary Ellen Copeland, PhD, author of Wellness Recovery Action Plan, WRAP Plus, WRAP for Life, and more, takes listeners step by step through the process of building their own WRAP.

Who this Item is for

This audio program is designed for use by teens or adults and is especially useful for people who learn best through listening, those who have vision difficulties, or individuals who prefer an audio presentation.

Special Features

  • MP3 download
  • Use the recording by itself or with WRAP: Wellness Recovery Action Plan, WRAP Plus, WRAP for Life, or the WRAP Workbook
  • Listen independently or with a group

 

Build your WRAP Step by Step with Mary Ellen Copeland - Audio Download
24A_Step_by_Step_AUDIO

In this audio recording, Mary Ellen Copeland, PhD, takes listeners step by step through the process of building their own WRAP.
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Build your WRAP Step by Step with Mary Ellen Copeland - Audio CD
24_WRAP_step_by_step_DVD $19.95
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Questions? Contact us at books@wrapandrecoverybooks.com or 802-254-2092

Build your WRAP Step by Step with Mary Ellen Copeland - Audio CD

Do you need help building your WRAP? Well, this audio recording is perfect for you! Mary Ellen Copeland, PhD, author of Wellness Recovery Action Plan, WRAP Plus, WRAP for Life, and more, will help you along the journey of creating your WRAP. This recording takes listeners step by step through the process of building their own WRAP.

Who this Item is for

This audio program is designed for use by teens or adults and is especially useful for people who learn best through listening, those who have vision difficulties, or individuals who prefer an audio presentation.

Special Features

  • CD format
  • Use the recording by itself or with WRAP: Wellness Recovery Action Plan, WRAP Plus, WRAP for Life, or the WRAP Workbook
  • Listen independently or with a group

 

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Build your WRAP Step by Step with Mary Ellen Copeland - Audio CD
24_WRAP_step_by_step_DVD

In this audio recording, Mary Ellen Copeland, PhD, takes listeners step by step through the process of building their own WRAP.
[read more...]

$19.95
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Building your Wellness Toolbox with Mary Ellen Copeland - Audio Download
25A_WRAP_wellness_toolbox_AUDIO $9.99
In this audio recording, Mary Ellen Copeland, PhD, will help you build your Wellness Toolbox—the cornerstone of your WRAP.
[read more...]
$9.99
9 audio files - 55 minutes.


Questions? Contact us at books@wrapandrecoverybooks.com or 802-254-2092

Building your Wellness Toolbox with Mary Ellen Copeland - Audio Download

In this audio recording, Mary Ellen Copeland, PhD, will help you build your Wellness Toolbox—the cornerstone of building your WRAP. The Wellness Toolbox contains a personal list of all the tools you have at your disposal to help you feel better and stay well for life. Your Toolbox is used to develop action plans for all the parts of your WRAP—from your Daily Action Plan through your Post-Crisis Plan. This audio recording guides you through the process of uncovering your personal Wellness Tools and includes many ideas that you can add to your Toolbox if you think they would work for you.

Who this Item is for

This audio program is designed for use by teens or adults and is especially useful for people who learn best through listening, those who have vision difficulties, or individuals who prefer an audio presentation.

Special Features

  • MP3 download
  • Use the recording by itself or with WRAP: Wellness Recovery Action Plan, WRAP Plus, WRAP for Life, or the WRAP Workbook
  • Listen independently or with a group

 

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Building your Wellness Toolbox with Mary Ellen Copeland - Audio Download
25A_WRAP_wellness_toolbox_AUDIO

In this audio recording, Mary Ellen Copeland, PhD, will help you build your Wellness Toolbox—the cornerstone of your WRAP.
[read more...]

$9.99

Building your Wellness Toolbox with Mary Ellen Copeland - Audio CD
25_WRAP_wellness_toolbox_CD $14.95
In this audio recording, Mary Ellen Copeland, PhD, will help you build your Wellness Toolbox—the cornerstone of your WRAP.
[read more...]
$14.95
Quantity:


Questions? Contact us at books@wrapandrecoverybooks.com or 802-254-2092

Building your Wellness Toolbox with Mary Ellen Copeland - Audio CD

In this audio recording, Mary Ellen Copeland, PhD, will help you build your Wellness Toolbox—the cornerstone of building your WRAP. The Wellness Toolbox contains a personal list of all the tools you have at your disposal to help you feel better and stay well for life. Your Toolbox is used to develop action plans for all the parts of your WRAP—from your Daily Action Plan through your Post-Crisis Plan. This audio recording guides you through the process of uncovering your personal Wellness Tools and includes many ideas that you can add to your Toolbox if you think they would work for you.

Who this Item is for

This audio program is designed for use by teens or adults and is especially useful for people who learn best through listening, those who have vision difficulties, or individuals who prefer an audio presentation.

Special Features

  • CD format
  • Use the recording by itself or with WRAP: Wellness Recovery Action Plan, WRAP Plus, WRAP for Life, or the WRAP Workbook
  • Listen independently or with a group

 

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Building your Wellness Toolbox with Mary Ellen Copeland - Audio CD
25_WRAP_wellness_toolbox_CD

In this audio recording, Mary Ellen Copeland, PhD, will help you build your Wellness Toolbox—the cornerstone of your WRAP.
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Guided Relaxation with Mary Ellen Copeland - Audio Download
26_guided-relaxation_AUDIO $1.99
This audio recording from Mary Ellen Copeland, PhD, will help you relax when you're nervous, tense, or just need a “break” in your day.
[read more...]
$1.99
14 minutes.


Questions? Contact us at books@wrapandrecoverybooks.com or 802-254-2092

Guided Relaxation with Mary Ellen Copeland - Audio Download

This audio recording from WRAP: Wellness Recovery Action Plan author Mary Ellen Copeland, PhD, will help you relax anytime you’re feeling nervous, tense, or irritable, or when you just need a “break” in your day. Use this relaxation and stress reduction program as a way to feel better. It is a great addition to your Wellness Toolbox. Mary Ellen personally guides you through a full-body relaxation exercise accompanied by a soothing music. Her guided imagery technique draws upon your imagination to direct your focus in a way that is both relaxing and healing.

Who this Item is for

This full-body relaxation exercise is perfect for anyone looking to release tension and promote feelings of wellness and peace.

Special Features

  • The recording can be played on any computer, MP3 player, smartphone, or tablet
  • Purchase now for immediate download. Please note this is a downloadable product. After checkout, you will be notified about how to download the program

 

Guided Relaxation with Mary Ellen Copeland - Audio Download
26_guided-relaxation_AUDIO

This audio recording from Mary Ellen Copeland, PhD, will help you relax when you're nervous, tense, or just need a “break” in your day.
[read more...]

$1.99

Facilitator Training Manual: Mental Health Recovery including WRAP Curriculum
28_Facilitator_Training_Manual_2016 $129.00
This manual is the cornerstone of the Mental Health Recovery and WRAP program, an eight-week evidence-based peer group intervention.
[read more...]
$129.00
Quantity   1 - 11     12+  
Price $129.00 $110.00
Please allow 2-3 weeks for delivery
English version: ISBN 978-0-9795560-1-2
Size 1.5" binder containing 8 1/2"x 11" sheets
Section 1 - 101 Pages, Section 2 - 100 Pages,
Section 3 - 169 Pages, Section 4 - 58 pages, Section 5 - 20
Spanish translation: ISBN 978-0-9848326-3-7
Quantity:


Questions? Contact us at books@wrapandrecoverybooks.com or 802-254-2092

Facilitator Training Manual: Mental Health Recovery including WRAP Curriculum

This manual is the cornerstone of the Mental Health Recovery and WRAP program, an eight-week evidence-based peer group intervention. It is designed for use by people who facilitate WRAP groups and is the text for a five-day WRAP Facilitator certification training. It is intended for use by peer co-facilitators trained and certified by WRAP Facilitators by the Copeland Center for Wellness and Recovery or by Copeland Center-certified Advanced Level WRAP Facilitators. For information on becoming a certified WRAP Facilitator, go to www.copelandcenter.com.

This manualized, non-scripted program is based on years of research experience by Mary Ellen Copeland, PhD, and the Copeland Center for Wellness and Recovery. This popular educational evidence-based curriculum presents an approach that is complementary to, but not a replacement for, other mental health treatment protocols. It is flexible and can be easily adapted to meet different needs. A variety of formats, timelines, and activities are included. You will have at your disposal a thorough framework that will allow you to design a program that best meets your needs.

Who this Item is for

This manual is designed to support Copeland Center-certified WRAP Facilitators in delivering the evidence-based model of WRAP peer-group co-facilitation. The materials are specific to facilitating the WRAP workshop, Mental Health Recovery: Introduction to Recovery and WRAP.

Special Features

  • CD-ROM of PowerPoint slides; a DVD of video introductions with Mary Ellen Copeland; one WRAP book; and complete instructions for facilitating WRAP groups, workshops, and seminars
  • Five manual sections:
    • Section I: specific instructions on all aspects of setting up, implementing, adapting, and facilitating Mental Health Recovery including Wellness Recovery Action Plan workshops and seminars, the values and ethics of doing this work, and a preliminary course of study for anyone interested in becoming proficient in facilitating Mental Health Recovery and WRAP workshops and seminars
    • Section II: thumbnail sketches of each slide included on the CD-ROM
    • Section III: supporting activities, handouts, essays by Mary Ellen Copeland and other professionals, and discussion topics
    • Section IV: a complete model for holding an eight-session WRAP group, including a break-down of each session, supplies needed, timing, and advice
    • Section V: instructions for enhancing learning opportunities for participants with different learning styles
  • Also available in Spanish (ISBN 978-0-9848326-3-7, $129.00)

 

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Facilitator Training Manual: Mental Health Recovery including WRAP Curriculum
28_Facilitator_Training_Manual_2016

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My WRAP
30_MY_WRAP $2.00
My WRAP Crisis Plan is a way to keep a pocket-size crisis plan in your purse, wallet, or pocket.
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Questions? Contact us at books@wrapandrecoverybooks.com or 802-254-2092

My WRAP

My WRAP is a way to keep a pocket-size Wellness Recovery Action Plan in your purse, wallet, or pocket. This colorful brochure offers a convenient way to carry your WRAP with you. Refer to your WRAP or make additions while you're on the go. Also available in Spanish.

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Special Features

  • Available for purchase singly and in quantity
  • Available in English and Spanish ($2.00)

 

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30A_Mi_WRAP $2.00
Mi WRAP está diseñada para que pueda guardar su Plan de Acción Para la Recuperación del Bienestar en su cartera, su monedero, o su bolsillo.
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Mi WRAP - en español

Esta versión en español de Mi WRAP Plan de Bolsillo está diseñada para que pueda guardar su Plan de Acción Para la Recuperación del Bienestar en su cartera, su monedero, o su bolsillo. Este folleto de colores ofrece una manera muy cómoda de traer consigo su Plan WRAP. Puede consultar su Plan WRAP, o agregarle cosas mientras ande afuera.

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Mi WRAP - en español
30A_Mi_WRAP

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My WRAP Crisis Plan
31_My_WRAP_Crisis $2.00
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Questions? Contact us at books@wrapandrecoverybooks.com or 802-254-2092

My WRAP Crisis Plan

My WRAP Crisis Plan is a way to keep a pocket-size crisis plan in your purse, wallet, or pocket. This colorful brochure offers a convenient way to carry your WRAP crisis plan with you. This pocket plan includes all parts of the crisis plan. Also available in Spanish.

Who this Item is for

Special Features

  • Available for purchase singly and in quantity
  • Available in English and Spanish ($2.00)

 

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My WRAP Crisis Plan is a way to keep a pocket-size crisis plan in your purse, wallet, or pocket.
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Mi Plan WRAP Para las Crisis
31A_Mi_WRAP_Crisis $2.00
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Mi Plan WRAP Para las Crisis

Esta versión en español del Plan WRAP Para las Crisis de Bolsillo está diseñada para que pueda guardar su Plan Para las Crisis en su cartera, su monedero o su bolsillo. Este folleto de colores ofrece una manera muy cómoda de traer consigo su Plan WRAP Para las Crisis. En caso de que una crisis ocurra, es fácil compartirlo con las personas que le ofrecen apoyo y que lo cuidan.

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Plan de Acción para la Recuperación del Bienestar
13_green_plan_de_accion $10.00
Este libro presenta un sistema desarrollado y usado con exito por personas con una diversidad de sintomas fisicos y emocionales.
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$10.00
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ISBN 0-9631366-4-X
Size 5 1/2" x 8 1/2"
104 Pages
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Plan de Acción para la Recuperación del Bienestar

El aprender los metodos de auto-ayuda para abordar los sintomas fisicos y emocionales puede serfacil...sin embargo es un reto mucho mayor utilizar dichos metodos durante los momentos mas dificiles—cuando pueden ser mas. Este libro presenta un sistema desarrollado y usado con exito por personas con una diversidad de sintomas fisicos y emocionales. Les ha ayudado a usar metodos de auto-ayuda con una mayor facilidad para vigilar sus intomas, para disminuir la severidad y frecuencia de los sintomas y para mejorar la calidad de sus vidas.

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Plan de Acción para la Recuperación del Bienestar
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WRAP Brochure
29_WRAP_Brochure $2.00
This trifold brochure provides a brief overview of the Wellness Recovery Action Plan and its key elements.
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WRAP Brochure

This trifold brochure provides a brief overview of the Wellness Recovery Action Plan and its key elements. Distribute this useful handout to agencies and offices of care providers. You can also use it as a handout at events, workshops, and conferences.

Who this Item is for

WRAP Facilitators will love this handy brochure to help promote WRAP groups in their community.

Special Features

  • Available for purchase singly and in quantity
  • Blank space provided for you to fill in your own agency or group information

 

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WRAP for Life: Slides for Facilitators
25B_WRAP_for_life_slides $29.95
This downloadable slide deck in PDF format can be used to guide people through creating a WRAP to enhance their quality of life.
[read more...]
$29.95

10MB Acrobat PDF file / 222 slides

(1) download per order



Questions? Contact us at books@wrapandrecoverybooks.com or 802-254-2092

WRAP for Life: Slides for Facilitators

The WRAP for Life: Slides for Facilitators is a downloadable PDF file that can be used to guide people through creating a WRAP to enhance their quality of life.

Who this Item is for

Help Others Feel Better, Get Well, and Stay Well for LIFE

The WRAP for Life: Slides for Facilitators is a downloadable PDF file that can be used to guide people through creating a WRAP to enhance their quality of life.

Who can benefit from using WRAP? Anyone who wants to create a personal WRAP and use it as a guide to daily living can benefit. This slide deck walks you through the key recovery concepts, personal bill of rights, developing a support system, creating a WRAP and Wellness Toolbox, plus so much more.

WRAP has been shown to:
  • Increase hopefulness
  • Improve quality of life
  • Increase people's ability to self-advocate
  • Increase feelings of empowerment
  • Reduce the need to use health care services over time
  • Improve recovery outcomes
  • Order the WRAP for Life: Slides for Facilitators and help others feel better, get well, and stay well for life

Looking to Adapt Your WRAP to Address ANY of Life's Issues? Check out WRAP for Life

How to Access/Use This Program
Please note: This product is a digital download. The PDF file must be downloaded to a personal computer. You cannot download the file directly onto a smartphone or tablet.

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RED Bundle
33_red-bundle $17.00
Our Red Bundle includes: Wellness Recovery Action Plan, the WRAP Workbook, My WRAP, and My WRAP Crisis Plan.
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Questions? Contact us at books@wrapandrecoverybooks.com or 802-254-2092

RED Bundle

Our Red Bundle includes the following popular WRAP materials: Wellness Recovery Action Plan, the WRAP Workbook, My WRAP, and My WRAP Crisis Plan all for $17.00. If you bought these items individually, they would cost $19.00—buy the bundle and SAVE!

Who this Item is for

If you’re building your WRAP as an individual or in an evidence-based co-facilitated WRAP group, you’ll love having these four items at your fingertips. The Red Book and Workbook will help you build your plan in detail, and the My WRAP and My WRAP Crisis plan will help you keep the most important parts of your plan with you on the go. Organizations often like to purchase a Red Bundle for each individual participating in their WRAP program.

 

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WRAP Essentials Bundle
34_essentials_bundle $27.00
The WRAP Essentials Bundle includes the Red WRAP, Blue WRAP, the WRAP Workbook, My WRAP, and My WRAP Crisis Plan.
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Questions? Contact us at books@wrapandrecoverybooks.com or 802-254-2092

WRAP Essentials Bundle

The WRAP Essentials Bundle includes the Red WRAThe WRAP Essentials Bundle includes the Red WRAP, Blue WRAP, the WRAP Workbook, My WRAP, and My WRAP Crisis Plan. If you bought the items individually, they would cost $29.00, but we bundle them together for $27.00. Buy the bundle and save!P, Blue WRAP, the WRAP Workbook, My WRAP, and My WRAP Crisis Plan. If you bought the items individually, they would cost $29.00, but we bundle them together for $27.00. Buy the bundle and save!

Who this Item is for

If you’re building your WRAP individually or in an evidence-based co-facilitated WRAP group, you’ll love having both the original WRAP Red Book and WRAP for Addictions by your side. As a Facilitator, have the red and blue WRAP books on hand to share with participants in your evidence-based co-facilitated groups and gain ideas to enhance your own wellness. As an individual, use this bundle to build your personal wellness library. The workbook, My WRAP, and My WRAP Crisis Plan will help you keep your detailed plan up to date and the most important elements of your plan at your fingertips while you’re on the go.

 

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Vet's WRAP Bundle
35_veterans_bundle $13.00
Our Vet’s WRAP Bundle includes WRAP for Veterans and People in the Military, the WRAP Workbook, My WRAP, and My WRAP Crisis Plan.
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Questions? Contact us at books@wrapandrecoverybooks.com or 802-254-2092

Vet's WRAP Bundle

Our Vet’s WRAP Bundle includes WRAP for Veterans and People in the Military, the WRAP Workbook, My WRAP, and My WRAP Crisis Plan all in one convenient bundle. If you bought these items individually, they would cost $15.00, but we bundle them together for only $11.00. Buy the bundle and save!

Who this Item is for

Whether you’re currently or formerly serving in the armed forces yourself, or are supporting someone with military experience, you will love this economically priced bundle. Use WRAP for Veterans and People in the Military, the WRAP Workbook, and the My WRAP and My WRAP Crisis Plan to build you plan individually or in an evidence-based co-facilitated WRAP group. Veteran-serving organizations often like to purchase a Vet’s Bundle for each individual participating in their WRAP program.

 

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Prescription Pad
32_prescription_pad $2.00
Use these pads to publicize your WRAP classes and give service providers an easy way to refer people to something that will really work, without harmful side effects.
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Questions? Contact us at books@wrapandrecoverybooks.com or 802-254-2092

Prescription Pad

With these WRAP Prescription Pads, you can publicize your WRAP classes and give service providers an easy way to refer people to something that will really work without having harmful side effects. Enter the time, date, location, and contact information. Each Prescription Pad contains 50 sheets.

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Chinese Red WRAP Version
13B_WRAP_red_chinese $19.95
Wellness Recovery Action Plan (WRAP) in Chinese. This book is printed on demand and requires 10-15 days to produce and be ready for shipment.
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Chinese Red WRAP Version

Wellness Recovery Action Plan (WRAP) in Chinese. This book is printed on demand and requires 10-15 days to produce and be ready for shipment.

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Vietnamese Red WRAP Version
13C_WRAP_red_vietnamese $19.95
Wellness Recovery Action Plan (WRAP) in Vietnamese. This book is printed on demand and requires 10-15 days to produce and be ready for shipment.
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Vietnamese Red WRAP Version

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Cambodian Red WRAP Version
13E_WRAP_red_cambodian $19.95
Wellness Recovery Action Plan (WRAP) in Cambodian. This book is printed on demand and requires 10-15 days to produce and be ready for shipment.
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66 Pages
Quantity:


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Cambodian Red WRAP Version

Wellness Recovery Action Plan (WRAP) in Cambodian. This book is printed on demand and requires 10-15 days to produce and be ready for shipment.

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Cambodian Red WRAP Version
13E_WRAP_red_cambodian

Wellness Recovery Action Plan (WRAP) in Cambodian. This book is printed on demand and requires 10-15 days to produce and be ready for shipment.
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$19.95
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Korean Red WRAP Version
13D_WRAP_red_korean $19.95
Wellness Recovery Action Plan (WRAP) in Korean. This book is printed on demand and requires 10-15 days to produce and be ready for shipment.
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$19.95
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Size 8.5 x 11
66 Pages
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Korean Red WRAP Version

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Korean Red WRAP Version
13D_WRAP_red_korean

Wellness Recovery Action Plan (WRAP) in Korean. This book is printed on demand and requires 10-15 days to produce and be ready for shipment.
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$19.95
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All Products

Wellness Recovery Action Plan (WRAP)
1_WRAP_redbook $10.00
The Wellness Recovery Action Plan, or WRAP, is a simple wellness process that anybody can use to achieve your wellness your way.
[read more...]
$10.00
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Price $10.00 $9.00 $8.00 $7.00
ISBN 978-09795560-9-8
Size 5 1/2" x 8 1/2"
100 pages
2015 by Mary Ellen Copeland
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Wellness Recovery Action Plan (WRAP)

The Wellness Recovery Action Plan, or WRAP, is a simple wellness process that anybody can use to address a variety of physical, mental health, and life issues—to help you achieve your wellness your way. As an evidence-based practice, WRAP peer-group intervention has been shown to increase hopefulness, improve quality of life, increase people's ability to self-advocate, increase feelings of empowerment, reduce the need to use health care services over time, and improve recovery outcomes.

Summarizing the principles of the evidence-based practice, WRAP: Wellness Recovery Action Plan is the “go to” book for people seeking a recovery resource or starting their own WRAP program. This book describes the program and explains the benefits of WRAP in addition to guiding you through developing your own WRAP. It also contains appendices full of useful wellness resources. This book will help you:

  • Discover your own simple, safe Wellness Tools
  • Develop a daily plan to help you stay as well as possible
  • Identify upsetting events or circumstances and develop action plans for responding to them
  • Create a strategy to gain support and stay in control of your wellness during and after a crisis

Who this Item is for

WRAP is for anyone, any time. It’s used by people in all kinds of circumstances and by health care and mental health systems all over the world. If you want to improve wellness and feel empowered in any of these areas, WRAP is for you:
  • Mental health
  • Substance use and addictions
  • Physical health conditions
  • Lifestyle issues
Agencies and organizations often purchase this well-known book for distribution to people working with a care provider or for those working in evidence-based WRAP groups.

Special Features

  • Foundational book for any WRAP program; lays the groundwork for all other WRAP materials
  • For use individually or in conjunction with an evidence-based WRAP group
  • Emphasizes safe, simple tools and strategies anyone can use to achieve wellness
  • Compatible with other health and wellness strategies, supports, and treatment programs
  • Available in multiple languages:
    • Spanish (print edition), ISBN 0-9631366-4-X, $10.00
    • Spanish (ebook), ISBN 978-0-9848326-4-4, $9.99
    • Chinese, $19.95
    • Cambodian, $19.95
    • Korean, $19.95
    • Vietnamese, $19.95

 

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Wellness Recovery Action Plan (WRAP)
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Wellness Recovery Action Plan (WRAP) For Addictions
2_WRAP_for_addictions $10.00
This adaptation of WRAP: Wellness Recovery Action Plan is designed specifically for adults and older teens who want to gain control over their addictions.
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ISBN 978-097955604-3
Size 5 1/2" x 8 1/2"
80 pages
2012 by Mary Ellen Copeland
Published by Peach Press Dummerston, Vermont
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Wellness Recovery Action Plan (WRAP) For Addictions

WRAP for Addictions is an adaptation of the flagship WRAP: Wellness Recovery Action Plan designed specifically for adults and older teens who want to gain control over their substance use or other addictions. WRAP for Addictions presents a proven method based on the evidence-based WRAP program to help individuals use self-help skills more easily to keep track of how they are feeling, decrease the severity and frequency of difficult feelings and behaviors, prevent a return to unwanted behaviors such as substance use, and improve the quality of their lives by incorporating wellness strategies into daily life. This book will help you:
  • Discover your own simple, safe Wellness Tools
  • Develop a daily plan to help you stay as well as possible
  • Identify upsetting events or circumstances and develop action plans for responding to them without using substances or engaging in other unwanted behaviors
  • Create a strategy to gain support and stay in control of your wellness during and after a crisis

Who this Item is for

WRAP is for anyone, any time. It is used by people in all kinds of circumstances and by health care and mental health systems all over the world. This special edition is specifically designed to support individuals seeking control over their substance use or other addictions. Agencies and organizations often purchase this well-known book for distribution to people working with a care provider or for those working in evidence-based WRAP groups.

Special Features

  • For use individually or in conjunction with an evidence-based WRAP group focused on general wellness or specifically on addictions
  • Emphasizes safe, simple tools and strategies anyone can use to achieve wellness
  • Compatible with other health and wellness strategies, supports, and treatment programs including 12-step programs

 

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2_WRAP_for_addictions

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WRAP for Veterans and People in the Military
3_WRAP_for_veterans $6.00
A companion to the book of the same name, this DVD helps you create a daily plan to stay as well as possible through all phases of military service.
[read more...]
$6.00
ISBN 978-096313668-8
Size 5 1/2 " x 8 1/2"
64 Pages
2007 by Mary Ellen Copeland
Published by Peach Press Dummerston, Vermont
Quantity:


Questions? Contact us at books@wrapandrecoverybooks.com or 802-254-2092

WRAP for Veterans and People in the Military

WRAP for Veterans and People in the Military is an adaptation of the flagship WRAP: Wellness Recovery Action Plan designed specifically for adults who currently serve or have previously served in the military. WRAP for Veterans and People in the Military presents a proven method based on the evidence-based WRAP program to help individuals improve the quality of their lives by incorporating wellness strategies into daily life to address challenges related to active duty, reserve service, chronic and acute illnesses, physical disability, sleep issues, pain management, extreme loss or grief, and a variety of other areas. This book will help you:
  • Discover your own simple, safe Wellness Tools
  • Develop a daily plan to help you stay as well as possible through all phases of military service
  • Identify challenging events or circumstances and develop action plans for responding to them
  • Create a strategy to gain support and stay in control of your health and wellness amid often-changing circumstances

Who this Item is for

If you are on active duty, are serving in the reserves, or have been in the military previously in any capacity, this book is for you. WRAP is used by people in all kinds of circumstances and by health care and mental health systems all over the world. If you want to improve wellness and feel empowered in any of these areas, WRAP is for you:
  • Physical health conditions
  • Lifestyle issues such as sleep and pain management
  • Relocation and family separation issues
  • Adjustments related to deployment and returning to civilian life
  • Mental health
  • Substance use and addictions
Agencies and organizations often purchase this well-known book for distribution to people working with a care provider or for those working in evidence-based WRAP groups.

Special Features

  • For use individually or in conjunction with an evidence-based WRAP group focused on general wellness or specifically on supporting veterans
  • Emphasizes safe, simple tools and strategies anyone can use to achieve wellness
  • Compatible with other health and wellness strategies, supports, and treatment programs including 12-step programs and VA services and supports
  • Companion DVD by the same name available—WRAP for Veterans and People in the Military

 

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3_WRAP_for_veterans

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$6.00
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WRAP for the Effects of Trauma
4_WRAP_for_trauma $14.95
This adaptation of WRAP: Wellness Recovery Action Plan helps individuals develop wellness strategies for addressing trauma.
[read more...]
$14.95
Quantity   1 - 9     10 - 99     100+  
Price $14.95 $12.00 $11.00
ISBN: 978-09848326-5-1
Size 5.5 x 8.5
132 Pages
2012 by Mary Ellen Copeland
Published by Peach Press Dummerston, Vermont
Quantity:


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WRAP for the Effects of Trauma

Trauma occurs when any circumstance or experience overwhelms an individual’s ability to cope. The experience of trauma can have a lasting impact on mental health, physical health, or both, and what many deem “symptoms” are normal reactions to abnormal circumstances we have experienced. Based on the flagship WRAP: Wellness Recovery Action Plan, the adaptation, , asks individuals seeking wellness not “What’s wrong with you?” but rather “What happened?” and “What do you need?” WRAP for the Effects of Trauma includes information specific to the experience of being a trauma survivor, examples of signs of distress that may be trauma-related, and lots of ideas for Wellness Tools and action plans that work for people who have experienced trauma.

It can be your personal guide to recovery and wellness, whether you are developing your WRAP in a group, working with a supporter to develop your WRAP, or are developing your WRAP on your own. Like the WRAP Red Book, it contains comprehensive instructions for developing your WRAP and in-depth descriptions of some of the most common Wellness Tools. In addition, it contains lots of information and examples that are specific to addressing trauma-related issues, with information from people like yourself who are working on their wellness and recovery. This book will help you:

  • Discover your own simple, safe Wellness Tools
  • Develop a daily plan to help you stay as well as possible
  • Identify upsetting events or circumstances and develop action plans for responding to them
  • Create a strategy to gain support and stay in control of your wellness during and after a crisis

Who this Item is for

If you have experienced trauma and its effects, this book is for you. Whether you are working on your WRAP individually or in an evidence-based WRAP peer group, it can be your personal guide to recovery and wellness. This special edition is specifically designed to support individuals who have experienced trauma who are seeking to achieve wellness and recovery. Agencies and organizations often purchase this well-known book for distribution to people working with a care provider or for those working in evidence-based WRAP groups.

Special Features

  • For use individually or in conjunction with an evidence-based WRAP group focused on general wellness or specifically on trauma recovery
  • Emphasizes safe, simple tools and strategies anyone can use to achieve wellness
  • Compatible with other health and wellness strategies, supports, and treatment programs

 

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4_WRAP_for_trauma

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Youth WRAP
5_youth_WRAP $10.00
This book helps young people use WRAP to shape their lives the way they want them, enjoy life more, and get through the hard times.
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ISBN 978-09848326-6-8
Size 5 1/2" x 8 1/2"
72 pages
2012 by Mary Ellen Copeland
Published by Peach Press Dummerston, Vermont
Quantity:


Questions? Contact us at books@wrapandrecoverybooks.com or 802-254-2092

Youth WRAP

This WRAP presents a system that helps young people make their lives more the way they want them to be, to choose and enjoy more of the things they want to do, and to get through the hard times that can come with finishing school, finding work, and moving into new situations for home, school, and family. When you make your WRAP, you choose what you will do every day, and if difficult things come up, you plan what your responses will be to keep yourself safe and in control of your life. You choose if you want to make a WRAP and what will go in your plan. Change it when you want to. It's yours! This book will help you:
  • Do what you want with your life
  • Discover your own simple, safe Wellness Tools
  • Develop a daily plan to help you stay as well as possible
  • Identify upsetting events or circumstances and develop action plans for responding to them
  • Create a strategy to gain support and stay in control of your wellness during and after a crisis

Who this Item is for

Youth WRAP is for any young people who want to effectively manage certain aspects of their life and create positive changes in the way they feel. WRAP can be used for things like dealing with uncomfortable feelings or thoughts, managing stress, improving relationships with family and friends, starting/ending a relationship, dealing with a serious injury, starting a new school or job, and increasing physical and mental wellness. WRAP can be done alone, with another person, or in a group.

Special Features

  • Adapted by young people for young people
  • For use individually or in conjunction with an evidence-based WRAP group
  • Emphasizes safe, simple tools and strategies anyone can use to achieve wellness
  • Compatible with other health and wellness strategies, supports, and treatment programs

 

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5_youth_WRAP

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Family WRAP
6_family_WRAP $14.95
Use this book to create a family WRAP to help all members improve day-to-day interactions, meet daily challenges, and promote mutual cooperation.
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ISBN# 9780984832675
Size 5 1/2" x 8 1/2"
103 pages
2013 by Mary Ellen Copeland
Published by Peach Press Dummerston, Vermont
Quantity:


Questions? Contact us at books@wrapandrecoverybooks.com or 802-254-2092

Family WRAP

As individuals around the world use WRAP for identifying what they need for everyday wellness, it’s natural that WRAP began to become a part of their family life. Developing skills and tools from a personal WRAP helps make family living better for the whole family. Family WRAP helps each member contribute to plans that the family will use to improve day-to-day interactions, meet daily challenges, and promote mutual cooperation.

Who this Item is for

Family WRAP is appropriate for families of all types and sizes, and it provides strategies for supporting family members of all ages.

Special Features

  • Special sections for single-parent families, setting limits, establishing boundaries, plans for protecting children in a family crisis, and methods for maintaining good family communication
  • Real-life examples from families using WRAP to support wellness for all family members
  • For use individually or in conjunction with an evidence-based WRAP group
  • Emphasizes safe, simple tools and strategies anyone can use to achieve wellness
  • Compatible with other health and wellness strategies, supports, and treatment programs

 

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WRAP Workbook
7_WRAP_workbook $5.00
This workbook contains all the forms you need to build all six parts of your personal Wellness Recovery Action Plan.
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Price $5.00 $4.50 $4.00
ISBN: 978-0-9896517-4-5
Size 8.5 x 11
24 Pages
2014 by Mary Ellen Copeland
Published by Peach Press Dummerston, Vermont
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WRAP Workbook

From building your Wellness Toolbox through developing all six parts of your WRAP, the WRAP Workbook contains all the forms you need to build your personal Wellness Recovery Action Plan: forms for lists and action plans, forms for the crisis and post-crisis plans, and brief descriptions of each part of WRAP for your reference.

Who this Item is for

Anyone creating or updating their WRAP will love having all parts of the WRAP neatly organized in this handy book of forms.

Special Features

  • Large format and lay-flat binding make it easy to write your WRAP
  • Lay-flat design makes it easy to photocopy pages from your plan if you wish to share with others
  • Workbook keeps all WRAP forms together for easy reference
  • Standard page size makes it easy to hole-punch for a binder, store in a folder, or even carry your WRAP at all times

 

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A WRAP Workbook for Kids
8_WRAP_for_kids $14.95
With the help of three great kids, Hawk, Esther, and Akincana, this book guides children ages 7 to 12 through the process of developing their own WRAP.
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$14.95
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Price $14.95 $12.95 $10.95
ISBN 978-097955607-4
Size 10" x 7"
42 pages
2007 by Mary Ellen Copeland
Published by Peach Press Dummerston, Vermont
Quantity:


Questions? Contact us at books@wrapandrecoverybooks.com or 802-254-2092

A WRAP Workbook for Kids

With the help of three great kids, Hawk, Esther, and Akincana, this delightful book will guide children ages 7 to 12 through the process of developing their own Wellness Recovery Action Plan. It will help them discover all the things they can do to feel well, stay well, and feel better when the going is hard. It starts with listing all those good and fun things that they can use to develop their action plans, like running with the dog, coloring, and talking to a friend. Using these tools, the book guides them through the process of listing:
  • What they need to do every day to stay healthy and well
  • Things that might upset them and what they can do if these things happen
  • Signs that they are not feeling well and things they can do to help themselves feel better
  • Signs that things are going badly and things that they can do to make the situation better
As children work on these plans, it helps to have supportive parents, teachers, and other adults who provide encouragement and praise as they grow, change, make good decisions, and take positive action on their own behalf. Developing a WRAP is creative, fun, and life-changing for everyone involved.

Who this Item is for

WRAP Workbook for Kids is designed for children ages 7 to 12. However, with assistance, younger children can also use it. Some older children might choose to use it, as well. Children can use this book to develop a Wellness Recovery Action Plan on their own or with the assistance and support of others. Once they have completed their WRAP, kids will have a powerful personal guide to daily living. As they get older, they may want to revise or update their plans or develop new ones.

Special Features

  • Adapted by kids for kids, with a child-friendly design and content
  • Larger page size and lay-flat makes it easy for small hands to write a WRAP
  • Lays the foundation for lifelong wellness
  • Supports parents, teachers, and caregivers in empowering kids to take charge of their own wellness
  • Complemented by additional materials for older kids into adulthood, including Youth WRAP, and tools to support family wellness such as Family WRAP

 

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WRAP for People with Developmental Distinctions
9_WRAP_for_developmental_distinctions $19.95
This adaptation of WRAP: Wellness Recovery Action Plan is designed for adults with unique ways of learning and/or communicating.
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$19.95
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Price $19.95 $17.95 $15.95
ISBN:978-0-9896517-1-4
Size 7 x 10
68 Pages
2014 by Mary Ellen Copeland
Published by Peach Press Dummerston, Vermont
Quantity:


Questions? Contact us at books@wrapandrecoverybooks.com or 802-254-2092

WRAP for People with Developmental Distinctions

WRAP Workbook for People with Developmental Distinctions is an adaptation of the flagship WRAP: Wellness Recovery Action Plan specially created for adults who have their own unique way of learning and/or communicating. The workbook is designed to support adults with developmental distinctions through a process of developing their own plan to live a happier and healthier life. This book will help you:
  • Discover your own simple, safe Wellness Tools
  • Develop a daily plan to help you stay as well as possible
  • Identify upsetting events or circumstances and develop action plans for responding to them
  • Create a strategy to gain support and stay in control of your wellness during and after a crisis

Who this Item is for

If you are an adult with a unique way or learning or communicating, or if you’re supporting such an adult, this book is for you. WRAP Workbook for People with Developmental Distinctions is designed to be an accessible, useful tool for people seeking wellness who want to create a plan to act on their own behalf while working independently or in a group setting. WRAP is used by people in all kinds of circumstances and by health care and mental health systems all over the world. Agencies and organizations often purchase this well-known book for distribution to people working with a care provider or for those working in evidence-based WRAP groups.

Special Features

  • Includes real-life examples from four experts—Rachel, Nikki, Sue, and Christopher—who contributed to this book and are living WRAP in their own lives as adults with developmental distinctions
  • For use individually or in conjunction with an evidence-based WRAP group focused on adults with developmental distinctions
  • Emphasizes safe, simple tools and strategies anyone can use to achieve wellness
  • Compatible with other health and wellness strategies, supports, and treatment programs

 

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WRAP & Peer Support Handbook
10_WRAP_peer_support_handbook $24.95
This handbook describes two evidence-based practices - WRAP and peer support - demonstrating how together they enhance wellness and recovery.
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$24.95

ISBN 978-098965176-9
Size 6 3/4" x 9 3/4"
192 Pages
2016 by Mary Ellen Copeland

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WRAP & Peer Support Handbook

The WRAP and Peer Support Handbook: Working Together to Reclaim our Lives describes the evidence-based practice of WRAP and the evidence-based practice of peer support, demonstrating how the two work together to enhance wellness and recovery. This book supports the effective implementation of peer support and the evidence-based WRAP peer group intervention.

Who this Item is for

If you are a peer supporter, a certified peer support specialist, someone who supervises peer support staff, or a WRAP Facilitator, this book is essential reading for understanding the powerful combination of peer support and the evidence-based peer-group intervention of WRAP. This book will help you learn to, or strengthen your ability to, arrange and implement mental health and whole health training, programs, seminars, workshops, and groups founded on peer support. It will also empower you as a participant in peer support, both individually and in groups.

Special Features

  • Includes dozens of examples of the power of peer support and unconditional high regard in recognizing each individual as the expert on himself or herself
  • Complements and expands on the flagship WRAP: Wellness Recovery Action Plan
  • Supports the effective implementation of peer support and the evidence-based WRAP peer group intervention

 

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WRAP for Life
11_WRAP_for_life $24.95
This book explains how to adapt WRAP for a variety of issues, including smoking cessation, weight gain or loss, aging, diabetes, or clutter.
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$24.95
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Price $24.95 $21.95 $19.95
ISBN: 978-0-9896517-2-1
Size 8.5 x 11
216 Pages
2014 by Mary Ellen Copeland
Published by Peach Press Dummerston, Vermont
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Questions? Contact us at books@wrapandrecoverybooks.com or 802-254-2092

WRAP for Life

WRAP is a self-determined plan, widely used all over the world both as a preventive strategy and as a way to address all kinds of mental health, physical health, and life issues. This book includes sample Wellness Recovery Action Plans designed to address specific issues such as smoking cessation, weight gain or loss, suicidal thinking, aging, diabetes, or clutter. WRAP for Life teaches you how to adapt WRAP for any issues you wish to address.

WRAP for Life can serve as your day-to-day guide for working on personal issues like raising your self-esteem and self-confidence, developing a strong support system, enhancing your relationships with family members and friends, making new friends, learning to be more assertive, increasing your career or vocational competencies, and enriching your life. It is used to help address issues related to "whole" health.

Who this Item is for

Whether you are new to WRAP, have been using WRAP personally for a long time, or are a WRAP Facilitator, WRAP for Life will inspire you with in-depth information that expands on the core principles of WRAP found in the flagship WRAP: Wellness Recovery Action Plan.

Special Features

  • More than half a dozen sample WRAPs for topics such as weight loss, quitting smoking, managing diabetes, reducing clutter, age-related issues, and a host of others
  • Large format with fillable forms for your personal use
  • Accompanying PowerPoint slides available for WRAP Facilitators (10MB Acrobat PDF file/222 slides, $29.95)

 

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WRAP for Life
11_WRAP_for_life

This book explains how to adapt WRAP for a variety of issues, including smoking cessation, weight gain or loss, aging, diabetes, or clutter.
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WRAP Plus
12_WRAP_plus $19.95
This book brings together the best of WRAP: Wellness Recovery Action Plan and The Depression Workbook.
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$19.95
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Price $19.95 $17.95
ISBN 978-0-9795560-8-1
Size 8.5 x 11
292 Pages
2010 by Mary Ellen Copeland
Published by Peach Press Dummerston, Vermont
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Questions? Contact us at books@wrapandrecoverybooks.com or 802-254-2092

WRAP Plus

WRAP Plus brings together the best of the flagship WRAP: Wellness Recovery Action Plan and the previously published The Depression Workbook: A Guide to Living with Depression and Manic Depression. In addition to outlining the core concepts of the evidence-based practice of WRAP, WRAP Plus provides dozens of real-life examples gathered from years of individual interviews, with insights in areas such as keys to recovery, wellness and recovery strategies, and lifestyle issues ranging from health to mental health to career and self-esteem. Whether you are new to WRAP, have been using WRAP personally for a long time, or are a WRAP Facilitator, WRAP Plus will help you expand and strengthen your WRAP. If you want to take your wellness to the next level, WRAP Plus is for you.

Who this Item is for

Whether you are new to WRAP, have been using WRAP personally for a long time, or are a WRAP Facilitator, WRAP Plus will help you expand and strengthen your WRAP. If you want to take your wellness to the next level, WRAP Plus is for you.

Special Features

  • Large format makes it easy to make notes on strategies and tools that stand out to you
  • Everything you love about WRAP: Wellness Recovery Action Plan, with even more information to help you bring your vision of wellness to life
  • Tips for living WRAP day to day

 

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The WRAP Story
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WRAP was created in 1997 by a group of peers, and peers have shared the story of wellness ever since. This book collects some of those stories.
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$19.95
ISBN: 978-0-9795560
Size: 6 3/4" x 9 3/4"
Pages: 211
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The WRAP Story

WRAP was created in 1997 by a group of peers, and peers have continued to share the story of wellness ever since. WRAP Facilitators and others have reported how their agencies, mental health systems, and their own lives have been changed and improved by incorporating a WRAP. This book collects some of those stories.

Who this Item is for

People using WRAP, WRAP Facilitators, advocates and allies, peers, professionals, program administrators, and others will all enjoy stories showing the transformative power of WRAP across the United States and around the world in countries and cultures with varied practices and beliefs about mental health.

Special Features

  • 82 personal stories demonstrating the effectiveness of this simple peer-developed tool
  • Inspiration and encouragement for individuals using WRAP; Facilitators leading WRAP groups; and anyone who wants to share the message of hope, recovery, and wellness without limits

 

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The Depression Workbook: A Guide to Living With Depression and Manic Depression
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The Depression Workbook: A Guide to Living With Depression and Manic Depression

The Depression Workbook: A Guide to Living with Depression and Manic Depression (second edition) helps adults experiencing depression and those who support them learn effective self-help strategies for wellness self-management, including:
  • Taking personal responsibility for your wellness
  • Tracking moods and using lifestyle changes to manage them effectively
  • Identifying supportive care providers
  • Building a strong mutual support system
  • Increasing confidence and self-esteem
  • Using WRAP to address depression

Who this Item is for

Adults experiencing depression, family members, supporters, health care providers, and individuals leading or participating in mental health recovery groups and programs will gain energy, insight, and hope from The Depression Workbook.

Special Features

  • Includes handy forms and useful resources to support your recovery journey
  • Complements WRAP: Wellness Recovery Action Plan and related books with resources and ideas specifically about depression
  • Features more than 100 personal examples, stories, and case studies

 

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ISBN 0-9795560-0-5
Size 6 3/4" x 9 3/4"
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2007 by Mary Ellen Copeland
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The Loneliness Workbook

Loneliness is hard for almost everyone. In fact, the guidance in The Loneliness Workbook: A Guide to Developing and Maintaining Lasting Connections largely comes from a study of nearly 100 people and their strategies for relieving their own loneliness. The Loneliness Workbook covers this important topic in depth and describes how to develop and keep a strong support system. Key topics include the importance of personal responsibility, enjoying time alone, the power of support groups, and building networks of support. This book also addresses many issues that make it difficult for people to make and keep friends.

Who this Item is for

This book is designed for use by those who are working on issues related to loneliness and for their family members and other supporters.

Special Features

  • Can be used as an individual tool or as a guide for groups
  • Includes resources for developing and sustaining support groups
  • Endorsed by Shery Mead, MSW, founder of the Stepping Stone Peer Support Center

 

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